Frequently Asked Questions

Why coaching?

CEOs have coaches. Professional athletes have coaches. Coaching exists to provide a kick in the pants, connect you with your own intuitive guidance, and hold your feet to the fire when the going gets tough. 

Are you ready to build the life you’ve always envisioned? Let’s work together to create the foundation for a thriving, fulfilling future.

What’s the difference between therapy and coaching?

Therapy

  • Non-directive

  • Reflective

  • Agenda-less

  • Listening-heavy

  • Validation-oriented

Coaching

  • Directive

  • Guided

  • Structured

  • Skills-heavy

  • Challenge-oriented

But aren’t you also a therapist?

Yes, my coaching is rooted in active listening, meeting you where you’re at (but not leaving you there), and extensive formal training in family systems, mental health issues, substance use, and evidence-based avenues for healing. My coaching is inherently therapeutic, and grounded in a robust background of relevant psycho-education.

How do I get in touch?

Let’s talk about your needs and goals. I offer free 30-minute consultations to assess for fit, answer questions, and explore coaching options together. Reach out through the contact form on my website, or email me directly at hello@jordangrob.com.